In this blog we are going to tell you about Difference between Soylent and Ensure, so read this blog carefully to get the complete information.
Nowadays, there is a wide range of diet products available on the market. While purchasing, anyone can get confused in making a wise choice regarding a product for one’s diet. Two such products are Soylent and Ensure which are generally known as meal supplements and mass gainers respectively. As obesity has become a serious problem for many people, they rely on these products to fill the nutritional gap and boost immunity. This is the reason choosing the right product is very important. So if you are also doubtful about choosing between Soylent and Ensure then this article might be helpful for you. Continue reading the article to know the main differences between these two products so that you can know which one is more beneficial.
What is Soylent?
Soylent is a meal replacement product offered by an American brand called Soylent Nutrition Inc. This company was established in 2014 and it develops and manufactures all of its products in the United States. This product was created by Rob Rhinehart who is an American engineer. This product can be given at room temperature as well as refrigerated temperature. One can get around 400 kcal of food energy by consumption of this product. The main ingredients formulated in the product include maltodextrin, rice, starch, water, soy protein isolate, canola oil, high oleic algal oil, oat fiber, and isomaltulose. The product claims to have the nutrients that can lead you to a healthy lifestyle. However, its consumption may have some side effects also.
What is Ensure?
Ensure is a dietary supplement which is manufactured by an American brand called Abbott laboratories. A normal bottle of this product has a capacity of 237 ml and it comprises 6-gram fat, 220 calories, 9 grams of protein, and 15 grams of sugar. This dietary supplement was launched in 1973 as a drink and the marketing was done by Ross laboratories and later merged with Abbott laboratories. The main ingredients of the product include maltodextrin, soy protein isolate, water, canola oil, sugar, and concentrate of milk protein. However, it can also have side effects for people who have allergies to specific ingredients as it is added with flavors and ingredients like soy extracts and dairy.
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Main Differences between Soylent and Ensure
The following are the main difference between Soylent and Ensure as mentioned below:
- The main difference between Soylent and Ensure is that Soylent is consumed as a meal supplement whereas Ensure is consumed mainly as a mass gainer or dietary supplement.
- Soylent is rich in fibers, potassium, and sodium and contains low content of carbohydrates and sugar whereas Ensure is rich in carbohydrates and contains low fiber content.
- Soylent is suitable for people who need alternatives for meal replacements while Ensure is suitable for people who want to maintain or add extra mass to their body or want to fulfill the nutrition balance of the food.
- Soylent comprises different ingredients than Ensure as Soylent is vegan and contains soy protein while Ensure contains dairy products along with soy extracts.
- Soylent is relatively less in price compared to other dietary products. On the other hand, the price of Ensure is relatively high.
- Soylent is a drink that suffices for meals while Ensure provides extra nutrition to the body to fulfill the nutritional deficits.
- The purpose of Soylent is huge as it is for people who do not have time for proper eating while Ensure is designed for people who do not want to miss essential vitamins and minerals in food.
Conclusion
Both Soylent and Ensure are well-known supplements that are consumed by a lot of users. The products are designed for different customers based on their requirements. But both are nutritionally balanced and protein controlled so it is usually used by hospitals for their patients. Anyone who wants to include daily nutrition in their diet can consume these products. But before starting to use the products, why should analyze all the parameters and differences between the products before making a final choice. Choosing the right dietary supplement is very important to get maximum benefits without facing any major side effects. So, we hope that this article was helpful and you will choose the product by considering the ingredients and differences between them.
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